A supportive, full-body reformer class designed for beginners or those looking to refine their fundamentals. Focused on building strong technique, correct alignment and confident movement patterns through carefully guided exercises.
Gentle stretches woven throughout the class to improve mobility, release tension and support recovery. A variety of props are used, excluding weights. Still expect a good burn!
Perfect for first-timers or experienced clients wanting to add variety to their other classes.
A fast-paced, full body reformer class designed to challenge strength, control and coordination. Expect continuous movement, creative sequencing and a wide range of props to add intensity and variety.
